Tuesday, November 24, 2009

Stay Fit on Thanksgiving in the DC/NOVA Area

Although most places will be closed on Thanksgiving Day, there are many fitness options for friends and family to enjoy before heading home to eat the turkey.

The Virginia Run Turkey Trot 5K & Fun Walk in Centreville, VA from 8-9am is for those who run and walk at all levels.http://www.runwashington.com/news/314/

Take the Annual 90 minute Turkey Burner Boxing Class with Matt Alvin at LA Boxing in Chantilly, VA from 10am-11: 30am.http://www.laboxing.com/chantilly/boxing-schedule.asp

Try Gold’s Gym on Connecticut Avenue NW, Washington, DC for its Thanksgiving Day "Guilt Fest 2009" which includes the Les Mills Body Attack at 9AM (30Min), Les Mills Body Pump at 9:30AM (30Min), and an AB Lab at 10AM (30Min). http://www.goldsgym.com/gyms/calendar.php?gymID=5

If you can’t make it to any of those, take a walk with a loved one or a friend before or after dinner and enjoy a workout and some quality time.

*** As seen posted on

http://www.examiner.com/x-26225-DC-Group-Exercise-Examiner~y2009m11d24-Stay-Fit-Even-on-Thanksgiving

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